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Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity

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Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity - Lalanne, Jack
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Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.

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Live Young Forever: 12 Steps to Optimum Health, Fitness & Longevity 2009, Robert Kennedy Publishing

ISBN-13: 9781552100646

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