Statistics prove the food we eat affects how we feel and how long we will live. Here are 500 delicious, nutritionist-approved recipes for such favorites as lasagna, Tex-Mex cuisine, chocolate mousse, and even fried chicken, all meeting the requirements for the new "healthful" cooking. 200 full-color illustrations.
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Statistics prove the food we eat affects how we feel and how long we will live. Here are 500 delicious, nutritionist-approved recipes for such favorites as lasagna, Tex-Mex cuisine, chocolate mousse, and even fried chicken, all meeting the requirements for the new "healthful" cooking. 200 full-color illustrations.
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Seller's Description:
As New. No Jacket. Book Oblong quarto, hardcover, glossy pictorial boards. fine. No dj as issued. Giftable. 352 pp. How many calories do you need each day to maintain your ideal weight? What happens if you don't have enough carbohydrate in your diet? What are the best ways to meet your calcium needs and avoid osteoporosis? What does it really mena when a food manufacturer says a product is 95% fat free? Find the answers to these and many other important questions concerning longevity and good food in this surprising cookbook.
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Seller's Description:
Near Fine. No Jacket. Book Oblong quarto, hardcover, near fine. Giftable. 500 delicious recipes for healthy living. Washable pictorial cover; no dj. 352 pp. Endpapers give equivalents and yields. Covers all meats and fish pllus general notes for longer life, soups, meatless main dishes, pasta, vegetables, salads, sauces, breads, appetizers, desserts and more.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
