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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises

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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises - Association, Chinese Health Qigong
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An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises 2021, Singing Dragon, London

ISBN-13: 9781839971990

Trade paperback

Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises 2008, Singing Dragon, London

ISBN-13: 9781848190061

Unknown binding