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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives - Powers, Sarah
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"Lit from Within offers sincere seekers a road map for awakening the inner life-an inner life that can become a nourishing vehicle for existing in a kinder, healthier, more attuned way. Awareness teachings are a way in, and a way out. They are a way in to the vivid but formless realms of our body and mind, as well as a way out of the emotional agony of disconnection and meaninglessness"--

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives 2021, Shambhala

ISBN-13: 9781611808506

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