Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. Cammila Collar, Rovi
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Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. Cammila Collar, Rovi
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Seller's Description:
Lisa Balash. Good in good packaging. Language: English. Run time: 94 mins. Originally released: 2011. (Ex) Library Copy. Typical library stampings, stickers and markings. Moderate wear. FRONT ARTWORK IS CLIPPED
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Seller's Description:
Good. The case shows some wear from normal use. May have sticker or writing on case and/or disc All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
