Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. Cammila Collar, Rovi
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Fitness expert Lisa Balash leads this exercise program, designed around the use of a kettlebell, which helps foster increased muscle strength and tone with maximum efficiency. The workout focuses on arms, back, hips, glutes, and more, while providing an intense cardiovascular workout. Cammila Collar, Rovi
Read Less
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Good. The case shows some wear from normal use. May have sticker or writing on case and/or disc All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.