Pensamientos t???xicos, depresi???n, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo ca???tico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deber???amos asentarnos en este l???o mental como si fuera nuestra nueva normalidad. Tenemos esperanza y ayuda a nuestra disposici???n, y el camino hacia pensamientos m???s saludables y la m???xima felicidad en realidad puede ser m???s corto de lo que cree. Respaldada por investigaciones cl???nicas y e ilustrando con ...
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Pensamientos t???xicos, depresi???n, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo ca???tico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deber???amos asentarnos en este l???o mental como si fuera nuestra nueva normalidad. Tenemos esperanza y ayuda a nuestra disposici???n, y el camino hacia pensamientos m???s saludables y la m???xima felicidad en realidad puede ser m???s corto de lo que cree. Respaldada por investigaciones cl???nicas y e ilustrando con estudios de casos convincentes, la Dra. Caroline Leaf ofrece un plan de cinco pasos cient???ficamente probados para encontrar y eliminar la ra???z de la ansiedad, la depresi???n y los pensamientos t???xicos en su vida para que pueda experimentar una salud mental y f???sica dr???sticamente mejores. En solo 21 d???as, puede comenzar a limpiar su desorden mental y estar en el camino hacia la plenitud, la paz y la felicidad. ---------- Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we should not settle into this mental mess as if it is just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
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Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 336 p. Spanish Language Edition, Cleaning Up Your Mental Mess (Spanish) ed. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Edition:
Spanish Language Ed., Cleaning Up Your Mental Mess (Spanish) edition
Publisher:
Whitaker House
Published:
6/15/2021 12: 00: 00 AM
Language:
Spanish
Alibris ID:
17921546857
Shipping Options:
Standard Shipping: $4.62
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Edition:
Spanish Language Ed., Cleaning Up Your Mental Mess (Spanish) edition
Publisher:
Whitaker House
Published:
6/15/2021 12: 00: 00 AM
Language:
Spanish
Alibris ID:
17921441352
Shipping Options:
Standard Shipping: $4.62
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Text in Spanish. Trade paperback (US). Glued binding. 336 p. Spanish Language Edition, Cleaning Up Your Mental Mess (Spanish) ed. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New in New jacket. Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estr�s Y Los Pensamientos T�xicos (Paperback or Softback)
