Journaling is a highly-recommended stress management tool for many reasons. There have been numerous studies that demonstrate the effectiveness of journaling for health, happiness, and stress management. Teens often struggle to deal with anxiety while still trying to figure out their place in the world. This journal can help them get out the feelings they struggle with and learn to let the anxiety and worry go.
Read More
Journaling is a highly-recommended stress management tool for many reasons. There have been numerous studies that demonstrate the effectiveness of journaling for health, happiness, and stress management. Teens often struggle to deal with anxiety while still trying to figure out their place in the world. This journal can help them get out the feelings they struggle with and learn to let the anxiety and worry go.
Read Less
Add this copy of Letting It Go: a Guided Journal for Teens With Anxiety to cart. $38.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Independently published.
