From the coauthors of Letting Go of Shame comes a clear, accessible book--containing revealing self-tests and real-life examples--that is designed to help readers better understand their "anger styles", and offering simple methods for recognizing and changing the ways they express themselves.
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From the coauthors of Letting Go of Shame comes a clear, accessible book--containing revealing self-tests and real-life examples--that is designed to help readers better understand their "anger styles", and offering simple methods for recognizing and changing the ways they express themselves.
Read Less