Everyone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor's methods are applicable to ...
Read More
Everyone has negative habits -- even the smallest ones can take control of us. "Let Go" is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement" that she teaches in "Let Go, " readers can start to see real change, and recognize problems for what they really are: growth opportunities! Batchelor's methods are applicable to all unwanted behavior -- from the slightest undesirable recurring actions to more serious patterns of cruelty, self-abuse, and negativity. Each chapter concludes with Batchelor's expert guidance in exercises or meditations that helps readers begin to work with their harmful habits in a new, creative, and empowering way.
Read Less
Add this copy of Let Go a Buddhist Guide to Breaking Free of Habits to cart. $15.54, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2007 by Wisdom Publications, U. S.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Let Go a Buddhist Guide to Breaking Free of Habits to cart. $16.52, new condition, Sold by Paperbackshop International rated 4.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2007 by Wisdom Publications, U. S.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $17.07, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2007 by Wisdom Publications.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. 2007. First Printing. Paperback. Num Pages: 176 pages. BIC Classification: HRE; VXA. Category: (G) General (US: Trade). Dimension: 228 x 154 x 12. Weight in Grams: 298......We ship daily from our Bookshop.
Add this copy of Let Go: A Buddhist Guide to Breaking Free of Habits to cart. $16.11, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2007 by Wisdom Publications.
Add this copy of Let Go: A Buddhist Guide to Breaking Free of Habits to cart. $8.99, very good condition, Sold by RJLibran rated 5.0 out of 5 stars, ships from Roseville, MI, UNITED STATES, published 2007 by Wisdom Publications.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $9.39, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Wisdom Publications.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $9.39, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Wisdom Publications.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $9.39, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2007 by Wisdom Publications.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $9.43, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Wisdom Publications.
Add this copy of Let Go: a Buddhist Guide to Breaking Free of Habits to cart. $9.43, fair condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Wisdom Publications.
