Fitness instructor Lee Holden offers a 40-minute, step-by-step qi gong workout designed to encourage a sense of energy and vitality in the morning, and a relaxing routine to help one unwind during the evening. Tracie Cooper, Rovi
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Fitness instructor Lee Holden offers a 40-minute, step-by-step qi gong workout designed to encourage a sense of energy and vitality in the morning, and a relaxing routine to help one unwind during the evening. Tracie Cooper, Rovi
Read Less
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New. Size: 84x8x119; SHIPPED in Custom Cardboard Boxes for Maximum protection. DVD New in factory Shrink Wrap. Fast shipping plus a hassle free return policy mean your satisfaction is guaranteed! Tracking number provided in email with confirmation.