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Learn Karate - Queen, J Allen
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With powerful punches, strong kicks, swift blocks, and challenging combinations, karate gives kids a great physical and mental workout--and teaches discipline, too. From the underlying philosophy of responsibility and respect, to the movements and maneuvers of the actual routines, everything's here, with an emphasis on safety: "there is no contact." Dozens of photos show warm-ups, preparation stances, kicks, strikes, blocks, and tournament techniques.

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Learn Karate 2000, Sterling Publishing (NY), New York, NY

ISBN-13: 9780806982038

Trade paperback

Learn Karate 1998, Sterling Publishing (NY), New York, NY

ISBN-13: 9780806981369

Hardcover