The ancient South American grain quinoa is popular as a substitute for rice and other grains because its quick and easy to cook. Quinoa has a mellow flavor and its equally delicious in both sweet and savory dishes. In addition, it's a high- protein, gluten-free food that's exceptionally rich in vitamins, minerals and low in carbohydrates than other whole grains.
Read More
The ancient South American grain quinoa is popular as a substitute for rice and other grains because its quick and easy to cook. Quinoa has a mellow flavor and its equally delicious in both sweet and savory dishes. In addition, it's a high- protein, gluten-free food that's exceptionally rich in vitamins, minerals and low in carbohydrates than other whole grains.
Read Less
