This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.
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This is a textbook for self-defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu.
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Add this copy of Kung Fu San Soo Basics: An Introduction To Chinese Self to cart. $25.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Createspace Independent Publishing Platform.
Add this copy of Kung Fu San Soo Basics: an Introduction to Chinese Self to cart. $47.34, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
Add this copy of Kung Fu San Soo Basics: an Introduction to Chinese Self to cart. $78.27, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
