In Israel, Krav Maga is the official system used to teach self-defense. The no-holds-barred techniques--including cardio, strength training, and fight moves--are easy to learn, require a minimal amount of strength, and, most importantly, are designed to immobilize an attacker.
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In Israel, Krav Maga is the official system used to teach self-defense. The no-holds-barred techniques--including cardio, strength training, and fight moves--are easy to learn, require a minimal amount of strength, and, most importantly, are designed to immobilize an attacker.
Read Less
Add this copy of Krav Maga for Beginners: A Step-By-Step Guide to the to cart. $20.29, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2008 by Ulysses Press.
