Psychologist and student of Eastern and Western spirituality David Fontana guides seekers to discover their own true selves and build self-confidence and self-acceptance of who they really are before attempting to change into what they think they want to be. Based on a unique blend of approaches developed by the author, Fontana's book is filled with exercises, case histories and insights that enable readers to discover their true nature.
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Psychologist and student of Eastern and Western spirituality David Fontana guides seekers to discover their own true selves and build self-confidence and self-acceptance of who they really are before attempting to change into what they think they want to be. Based on a unique blend of approaches developed by the author, Fontana's book is filled with exercises, case histories and insights that enable readers to discover their true nature.
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