This is the most authoritative book available on how body building/weight training exercises can be performed for maximum effectiveness and safety.
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This is the most authoritative book available on how body building/weight training exercises can be performed for maximum effectiveness and safety.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
As New. 0940279363. *** FREE UPGRADE to Courier/Priority Shipping Upon Request ***-*** IN STOCK AND IMMEDIATELY AVAILABLE FOR SHIPMENT-196 pages. Interior text is clean, tight, and unmarked. Pages are intact and tight to the spine. Remainder mark to bottom fore-edge; some creasing to covers and considerable denting to front cover near fold of spine. From the description on the back cover: "With more than 70 exercises accompanied by photographs and anatomical drawings, Kinesiology of Exercise is one of the most comprehensive books on strength training currently available. Written by Dr. Michael Yessis, a recognized authority in this field, Kinesiology of Exercise is essential for coaches, athletes, fitness enthusiasts, physical therapists, bodybuilders--virtually everyone interested in performing strength training exercises safely and effectively."--with a bonus offer--; 4to-over 9¾"-12" tall.