The first kettlebell book that applies to the unique needs of an older audience with exercises and training programs aimed at 50+ readers looking to get fit safely. This is a straightforward and easy-to-use guide to developing full-body fitness by tapping kettlebells' unstable weight training.
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The first kettlebell book that applies to the unique needs of an older audience with exercises and training programs aimed at 50+ readers looking to get fit safely. This is a straightforward and easy-to-use guide to developing full-body fitness by tapping kettlebells' unstable weight training.
Read Less
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Seller's Description:
New. Trade paperback (US). Glued binding. 128 p. Contains: Unspecified, Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 128 p. Contains: Unspecified, Illustrations, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
