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Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health

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Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health - Stanton, Brian
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Keto and intermittent fasting-a supercharged one-two punch for your health Keto and intermittent fasting are two of the most popular nutritional programs around, and together, they form a powerful high-fat, low-carb, pound-shedding team. Both get you running on fat. Both get you making ketones. And when combined, they propel you into fat-burning mode faster than either alone. Filled with 100 keto recipes like Chicken Avocado Omelet and Portobello Mushroom Margherita Pizza, Keto Intermittent Fasting includes delicious ...

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Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health 2020, Rockridge Press

ISBN-13: 9781646116584

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