Fitness expert Andrea Metcalf hosts this exercise program designed for practitioners in their 40's, 50's, and 60's. The program is divided into ten five-minute segments that viewers can use to customize their workout experience, focusing on the simultaneous cardiovascular and strengthening benefits of Pilates based exercise. Cammila Collar, Rovi
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Fitness expert Andrea Metcalf hosts this exercise program designed for practitioners in their 40's, 50's, and 60's. The program is divided into ten five-minute segments that viewers can use to customize their workout experience, focusing on the simultaneous cardiovascular and strengthening benefits of Pilates based exercise. Cammila Collar, Rovi
Read Less
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All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!