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Keep Sharp: Build a Better Brain at Any Age

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Keep Sharp: Build a Better Brain at Any Age - Gupta, Sanjay, M D
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory ...

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Keep Sharp: Build a Better Brain at Any Age 2022, Simon & Schuster

ISBN-13: 9781501166747

Trade paperback

Keep Sharp: Build a Better Brain at Any Age 2021, Simon & Schuster

ISBN-13: 9781501166730

Hardcover