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Keep It Off

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Keep It Off - Alman, Brian, PhD, and Montgomery, Stephen, MD
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Making self-hypnosis available to everyone, "Keep It Off" reveals a step-by-step process for resolving the underlying issues that can cause overeating and unwanted habits.

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Keep It Off 2004, Plume Books, New York, NY

ISBN-13: 9780452286337

Revised edition

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