Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat burning and helping one achieve a leaner, firmer physique. Nathan Southern, Rovi
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Celebrated fitness instructor, personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Peel off the Pounds Pilates. In the included regimen, Smith uses the foundational principles of Pilates to firm, tone and shape target regions of the body including the hips, thighs, abdominal muscles and arms, while accelerating fat burning and helping one achieve a leaner, firmer physique. Nathan Southern, Rovi
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Seller's Description:
Fair. The case shows some wear and tear. The DVD has the original artwork included. Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Good. This is professionally tested and certified to work. Will not include a case. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. This is the disc only. The disc may have scratches not affecting the play. Every item ships the same or next business day with tracking number emailed to you.
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Seller's Description:
Kathy Smith. Poor. Run time: 50 mins. Language: English. Used-Acceptable, Withdrawn library disc(s). Disc(s) should play great, without any playback issues. Product may contain library markings like stickers, protective label covers, and writing. Discs are sometimes repackaged in library style casing.