ACE "Fitness Director of the Year" and IDEA "Instructor of the Year" recipient Kari Anderson and friends gather to offer a club style abdominal workout designed to give men and women alike a leaner, healthier look in just twenty-minutes a day. Back muscles are also targeted in an effective but fun workout that aims to shape the midsection so that viewers will be able to bare their belly in confidence next time they slip into that bathing suit. Jason Buchanan, Rovi
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ACE "Fitness Director of the Year" and IDEA "Instructor of the Year" recipient Kari Anderson and friends gather to offer a club style abdominal workout designed to give men and women alike a leaner, healthier look in just twenty-minutes a day. Back muscles are also targeted in an effective but fun workout that aims to shape the midsection so that viewers will be able to bare their belly in confidence next time they slip into that bathing suit. Jason Buchanan, Rovi
Read Less
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Seller's Description:
Disk is in good condition with minor to no wear. All disks are refinished to improve condition as needed. Case and artwork are in good condition with no tears or cracks. Thank you for shopping Goodwill Southern California. Your purchase helps create jobs and transforms lives through the power of work.
