Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Muscle, strength-training, cardio, aerobic -- they're all covered on the installment Sleek Physique for the Week, which gives viewers a daily regimen for complete body fitness. Each daily workout is intended to last 30 minutes and has completely different exercises so as not to overwork the ...
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Colorful, engaging, and clearly laid-out, Karen Voight's fitness videos are designed for busy individuals who prefer to perform their low-impact aerobic workouts at home in their spare time rather than at an expensive fitness center. Muscle, strength-training, cardio, aerobic -- they're all covered on the installment Sleek Physique for the Week, which gives viewers a daily regimen for complete body fitness. Each daily workout is intended to last 30 minutes and has completely different exercises so as not to overwork the same muscles from day to day. Michael Hastings, Rovi
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Seller's Description:
Karen Voight. Very good. 1998 Run time: 210. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. May have very light or no surface scratches. Case and cover artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.