As a martial art, karate is a way to end conflict by nonviolent means. In addition to the physical confidence it instills in its practitioners, karate empowers them to curtail conflict at its source: the human mind. These meditations are designed to raise the reader's awareness of how aggression and tension can hold up a mirror to reflect the roots of fear.
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As a martial art, karate is a way to end conflict by nonviolent means. In addition to the physical confidence it instills in its practitioners, karate empowers them to curtail conflict at its source: the human mind. These meditations are designed to raise the reader's awareness of how aggression and tension can hold up a mirror to reflect the roots of fear.
Read Less
