Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women. Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you're just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher's Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more ...
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Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women. Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you're just getting started or already a seasoned runner, this is the book that will take you to the next level. Kara Goucher's Running for Women contains her expertise, tips, and tricks targeted specifically at female runners to help you become a better, happier, healthier, and more fulfilled runner. She'll teach you how to: -Get started with the right gear -Build a successful support team -Find the right training program for you -Overcome psychological setbacks -Balance running with family and work -And much more Designed to fit your busy lifestyle, Kara Goucher's Running for Women is packed with quick tips, pearls of running wisdom, and sample training schedules and nutrition plans, as well as sections dedicated to running during and after pregnancy, managing the special challenges of the female athlete's body, and maintaining a balance between sporting and family life. Kara Goucher's Running for Women is the ultimate guide for women who want to train for the gold or simply discover their personal best.
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Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $7.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2011 by Atria.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $7.99, fair condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2011 by Atria.
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Fair. Used book-May contain writing notes highlighting bends or folds. Text is readable book is clean and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $8.08, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2011 by Atria.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $8.43, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2011 by Atria.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $8.48, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2011 by Atria.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $10.68, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Atria Books.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $10.68, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Atria Books.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $10.68, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Atria Books.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $10.88, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2011 by Atria Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Kara Goucher's Running for Women: From First Steps to to cart. $11.24, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Atria.
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