No previous musical experience necessary - no, really! not so much a mindfulness of the moment but of the movement not so much feeling as flowing not just immersion but expression Life is a continuous sweep like the lilt of a melody, a waving of arms, or the swirling of a stream... the pace of a walk in harmony with the earth. So put aside the frames and snapshots of our conventional view - Musicking Mindfulness is a world of experience and expression. Here is the gentle touch of the meditation teacher ...
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No previous musical experience necessary - no, really! not so much a mindfulness of the moment but of the movement not so much feeling as flowing not just immersion but expression Life is a continuous sweep like the lilt of a melody, a waving of arms, or the swirling of a stream... the pace of a walk in harmony with the earth. So put aside the frames and snapshots of our conventional view - Musicking Mindfulness is a world of experience and expression. Here is the gentle touch of the meditation teacher with the practical wisdom of the long-serving counsellor-therapist to guide you into a new way of practising your mindfulness and a new way of feeling your place in the world... stories, exercises, meditations, YouTube links... carrying you along on a wave of discovery. Simon Cole is also the author of: "Stillness in Mind - a companion to mindfulness, meditation and living" as well as "Pathways - humanity's search for its soul" and "Essentials for Living in a Troubled World - contemplations and meditations for survival". He has further extended his therapist's view into reflective fiction anchored in real lives with "White Cat - a not entirely fictional mystery"
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Add this copy of Just Be Here: The Guide to Musicking Mindfulness to cart. $15.41, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
