Skip to main content alibris logo

Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros

by

Write The First Customer Review
Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros - Grover, Tim S.
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From increasing Michael Jordan's vertical leap to ...

loading
Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros 2020, Souvenir Press Ltd, London

ISBN-13: 9781788167604

Main

Mass-market paperback

Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros 2014, Souvenir Press Ltd, London

ISBN-13: 9780285642690

Main

Paperback