Juliana Afram: Pilates - Foamroller

Hosted by yoga expert Juliana Afram, this pilates workout video offers a workout designed for anyone regardless of pilates knowledge. The video combines traditional mat techniques that allow for the stretching and strengthening of muscles with the use of a "foamroller," a device that allows one to utilize different muscle groups during a workout. Perry Seibert, Rovi Read More

Hosted by yoga expert Juliana Afram, this pilates workout video offers a workout designed for anyone regardless of pilates knowledge. The video combines traditional mat techniques that allow for the stretching and strengthening of muscles with the use of a "foamroller," a device that allows one to utilize different muscle groups during a workout. Perry Seibert, Rovi Read Less

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• DVD, New 2005, Benz-Street UPC: 880831002394 See Item Details ▾

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  	Edition: 2005, Benz-Street DVD, New	Details: UPC: 880831002394 DVD Region: 1 Discs: 1 Studio: Benz-Street Released: 02/15/2005 Language: English Alibris ID: 17807476772	Shipping Options: Standard Shipping: $3.47 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Juliana Afram. New. Run time: 60. Buy with confidence-Satisfaction Guaranteed! Delivery Confirmation included for all orders in the US.
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2005, UPC: 880831002394 DVD See All from $7.76