In 1984, millions watched Joan Samuelson win the first Olympic Gold Medal in the Women's Marathon. Samuelson shares her personal experiences with readers, telling them what works and what doesn't. Readers learn how to apply a champion's training techniques to their workouts, how to select races that best challenge their abilities and why cross training makes them better runners.
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In 1984, millions watched Joan Samuelson win the first Olympic Gold Medal in the Women's Marathon. Samuelson shares her personal experiences with readers, telling them what works and what doesn't. Readers learn how to apply a champion's training techniques to their workouts, how to select races that best challenge their abilities and why cross training makes them better runners.
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Seller's Description:
Very good. No dust jacket as issued. small stain on lower corner of outer page block; otherwise fine. Trade paperback (US). Glued binding. 218 p. Audience: General/trade.
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Seller's Description:
Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
