In this release designed to break up the normal weight-training routine by injecting a bit of cardio-vascular fitness into the mix, host Jillian Michaels leads a high-energy aerobic workout that keeps the body burning fat while giving the muscles a momentary respite from the strains of weight lifting. Designed to be practiced once a week, this program also offers recipes, nutrition tips, and an article from Fitness RX Magazine that offers tips on taking weight off and keeping it off. Jason Buchanan, Rovi
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In this release designed to break up the normal weight-training routine by injecting a bit of cardio-vascular fitness into the mix, host Jillian Michaels leads a high-energy aerobic workout that keeps the body burning fat while giving the muscles a momentary respite from the strains of weight lifting. Designed to be practiced once a week, this program also offers recipes, nutrition tips, and an article from Fitness RX Magazine that offers tips on taking weight off and keeping it off. Jason Buchanan, Rovi
Read Less
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Jillian Michaels. Good in good packaging. Language: English. Run time: 25 mins. Originally released: 2005. RELIABLE DVD MOVIE WITH ARTWORK polished for your satisfaction. You will receive a good set for a presentable viewing experience. Enjoy this DVD MOVIE worthwhile for your home and library collection.
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Seller's Description:
Jillian Michaels. Good in good packaging. Language: English. Run time: 25 mins. Originally released: 2005. DVD has been used and the packaging is still in good condition.
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Seller's Description:
Jillian Michaels. Good. No packaging as issued. Language: English. Run time: 25 mins. Originally released: 2005. MOVIE DVD (BOX022318CDVD) PLEASE READ THE FOLLOWING SPECIAL DESCRIPTION CAREFULLY: This sale is for a (SET OF 1 DVD s MOVIE). This DVD s Contains may be visible Scratches) DVD Case is (Good) Tab s Cover (good) DVDs Holding tab is (Good). Missing Cover pamphlet (no) DVD contains no Marking Apply ON the Discs or on the case. ). If you not at most 65% satisfied with this item, please let us know why.
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