Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don't have time to join a class? You begin by taking up a solo practice, squeezing in five to twenty minutes here and there. However, meditating on your own tends to leave unanswered the daunting question of how you quiet your mind. That's where Jewel in the Lotus: Meditation for Busy Minds will help. The ...
Read More
Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you don't have time to join a class? You begin by taking up a solo practice, squeezing in five to twenty minutes here and there. However, meditating on your own tends to leave unanswered the daunting question of how you quiet your mind. That's where Jewel in the Lotus: Meditation for Busy Minds will help. The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes from the author's years of practice and teaching. Readers will appreciate the spiritual, but non-dogmatic, non-religious style that pervades the author's teachings.
Read Less
Add this copy of Jewel in the Lotus to cart. $15.11, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2018 by Crossroad Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Jewel in the Lotus to cart. $19.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Crossroad Press.
Add this copy of Jewel in the Lotus to cart. $15.98, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Crossroad Press.
Add this copy of Jewel in the Lotus to cart. $38.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Crossroad Press.
