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#ItsFine: Lose weight eating the food you love

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#ItsFine: Lose weight eating the food you love - Smith, Ben, and Andre, Peter
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What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with ...

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#ItsFine: Lose weight eating the food you love 2023, Seven Dials, London

ISBN-13: 9781399610117

Hardcover