"A warm hug of a book ... a true gem" Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, it's full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of all, this is a book from someone who gets it - someone who won't try and fob you off with confusing jargon or irritating slogans, but ...
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"A warm hug of a book ... a true gem" Buzzfeed This witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss or in a downward spiral. From the author of My Mad Fat Diary, Rae Earl, it's full of friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Most of all, this is a book from someone who gets it - someone who won't try and fob you off with confusing jargon or irritating slogans, but instead will help you through it with a smile and a cup of tea on hand. Rae says: As a teenager, I was very adept at hiding my OCD, my anxiety, my depression and my eating disorders. That's why I've written this book - because I hate to think of any teen going through what I did, and feeling like they can't talk about it, or need to hide it. So let's break down some taboos and start a conversation. I want to help you come out the other side feeling happier and healthier, with a deeper understanding of what's going on in your head and how to navigate through life without feeling overwhelmed or isolated. Where my lack of medical background becomes an issue, Dr Radha swoops in to the rescue. As a GP, mental-health expert and co-host of BBC Radio 1's The Surgery, I've worked with her to make sure all the information and advice is spot-on. She's clever, she's kind and she GETS it. I wish my teenage brain had had access to Dr Radha. This is a book for fans of Gemma Cairney and Open, Ruby Wax and Frazzled, Matt Haig and Reasons to Stay Alive, Bryony Gordon and Mad Girl. And most importantly, it's a book to make you feel like you're not alone. You're really, really not.
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Add this copy of It's All in Your Head: a Guide to Getting Your Sh*T to cart. $9.27, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2017 by Wren & Rook.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 500grams, ISBN: 9781526300027.
Add this copy of It's All in Your Head: a Guide to Getting Your Sh*T to cart. $5.04, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2017 by Wren & Rook.
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Seller's Description:
Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Its All in Your Head: a Guide to Getting Your Sh*T to cart. $6.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2017 by Wren & Rook.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Its All in Your Head: a Guide to Getting Your Sh*T to cart. $8.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2017 by Wren & Rook.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of It's All In Your Head: A Guide to Getting Your Sh*t to cart. $9.91, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by Wren & Rook.
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Seller's Description:
Harrison, Jo. Fine. Includes illustrations. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of It's All in Your Head: a Guide to Getting Your Sh*T to cart. $7.78, like new condition, Sold by Bestsellers Returns rated 3.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2017 by Wren & Rook.
Add this copy of It's All in Your Head to cart. $10.29, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2017 by Wren & Rook.
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Seller's Description:
The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of It's All in Your Head to cart. $13.00, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2017 by Wren & Rook.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of It's All in Your Head to cart. $10.28, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Wren & Rook.
Add this copy of It's All in Your Head to cart. $10.28, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2017 by Wren & Rook.
