Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training through to completion of your first race.
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Packed with expert advice and easy-to-understand illustrations, this book shows how to prepare - physically and mentally - for the challenge of a triathlon, all the way from the initial training through to completion of your first race.
Read Less
