Interoception is commonly known as the eighth sense. It's the mind-body connection, or the ability to recognise and respond to what is happening to us physically. Good interoceptive awareness is vital to physical and emotional regulation, yet it is so instinctive to most of us we don't know how to teach it to those for whom it is a challenge. This practical and enlightening book aims to demystify interoception and explain how to support children and adults who find this aspect of self-awareness difficult.
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Interoception is commonly known as the eighth sense. It's the mind-body connection, or the ability to recognise and respond to what is happening to us physically. Good interoceptive awareness is vital to physical and emotional regulation, yet it is so instinctive to most of us we don't know how to teach it to those for whom it is a challenge. This practical and enlightening book aims to demystify interoception and explain how to support children and adults who find this aspect of self-awareness difficult.
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Seller's Description:
New. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.