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Interoception: How I Feel: Sensing My World from the Inside Out

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Interoception: How I Feel: Sensing My World from the Inside Out - Koscinski, Cara N
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"Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness. Interoception is critical to feel and understand what is going on inside of your body. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration. This book contains all you need to know about interoception ...

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Interoception: How I Feel: Sensing My World from the Inside Out 2018, Cara Koscinski

ISBN-13: 9781732196100

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