Intermittent Fasting + Dash Diet + Keto For Women over 50: 3 in 1: A practical guide with recipes and tips for losing weight, maintaining a healthy weight, and protecting health after 50
Intermittent Fasting + Dash Diet + Keto For Women over 50: 3 in 1: A practical guide with recipes and tips for losing weight, maintaining a healthy weight, and protecting health after 50
Do you want to have a perfect body even at 50? Pre- and menopausal women witness a series of changes not only in weight but also in body conformation that would seem to be inevitable. If it is true that the "mature" body is different from the young one, it is still possible to keep it Tonic, well-shaped, and with a perfect weight. All this can be done effortlessly and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age, such as diabetes and hypertension. In ...
Read More
Do you want to have a perfect body even at 50? Pre- and menopausal women witness a series of changes not only in weight but also in body conformation that would seem to be inevitable. If it is true that the "mature" body is different from the young one, it is still possible to keep it Tonic, well-shaped, and with a perfect weight. All this can be done effortlessly and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age, such as diabetes and hypertension. In This Complete Guide to Lose Weight, Maintain Your Weight and Protect Your Health Even After 50, You Can Find Three Programs with recipes and advice tailored for you. - Intermittent Fasting for women over 50 - Dash Diet for women over 50 - Keto for women over 50 Try them all and you will see what results. Entering Menopause means developing some symptoms, not always present all together (but certainly every woman experiences some), which include hot flashes, anxiety and nervousness, night sweats, sleep disturbances, overweight, retention, and abdominal fat. All this is caused by the reduction of estrogen (female hormones), which changes the entire female metabolism. Precisely to curb all these symptoms and prevent or combat not only overweight but also the disorders and diseases that can result from it, it is important to adopt a healthy and balanced diet. This must be rich in calcium to prevent osteoporosis but also overweight. It must be low in sodium to avoid hypertension and retention. It should provide selenium and iodine necessary for the thyroid, as well as many antioxidants that counteract cellular aging. But all this is not enough. It is also important to reduce calories, even if only slightly, to lose weight safely and regain health. In This Practical Guide, you will find all the indications and recipes to lose weight and maintain a healthy weight. Designed in such a way as to make the slimming path pleasant and not penalized, it is especially suitable for women between 50 and 60 years old. Are you ready to find out more about why it is good to get back in shape after 50? Scroll up and click the "buy now" button to get started.
Read Less
Add this copy of Intermittent Fasting + Dash Diet + Keto for Women Over to cart. $12.62, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Independently published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Intermittent Fasting + Dash Diet + Keto for Women Over to cart. $16.99, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Independently published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Intermittent Fasting + Dash Diet + Keto For Women over to cart. $27.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
Add this copy of Intermittent Fasting + Dash Diet + Keto For Women over to cart. $32.14, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 494 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Intermittent Fasting + Dash Diet + Keto For Women over to cart. $32.39, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 494 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Intermittent Fasting + Dash Diet + Keto for Women Over to cart. $41.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
Add this copy of Intermittent Fasting + Dash Diet + Keto for Women Over to cart. $73.41, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
