This book offers a guide to Somatic Learning, a body-oriented approach that incorporates mindfulness and stretches. Developed by author, Risa Kaparo, PhD, Somatic Learning is based on research demonstrating the power of the mind to activate physiological healing. Kaparo has used her approach with patients suffering from mood disorders including depression.
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This book offers a guide to Somatic Learning, a body-oriented approach that incorporates mindfulness and stretches. Developed by author, Risa Kaparo, PhD, Somatic Learning is based on research demonstrating the power of the mind to activate physiological healing. Kaparo has used her approach with patients suffering from mood disorders including depression.
Read Less
