The authors show how two different methods of counselling, namely the humanistic holistic approach and the goal-focused cognitive approach, can be successfully combined to help people cope with stressful situations. The text includes chapters on the biological aspects of stress and rational emotive behaviour therapy.
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The authors show how two different methods of counselling, namely the humanistic holistic approach and the goal-focused cognitive approach, can be successfully combined to help people cope with stressful situations. The text includes chapters on the biological aspects of stress and rational emotive behaviour therapy.
Read Less