Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. This book presents the... - Details of cultivating kinetic Martial power, - The 4 energies or "Sei Ging", - The 12 Body zones which generate power, - Inch power exercises from Wing Chun, White Eyebrow, Southern Mantis, Southern Crane and Six Elbows Kung Fu, - The 36 Classical Martial tactics, - 187 Martial Maxims, device training, specialized striking fists and much much more.
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Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. This book presents the... - Details of cultivating kinetic Martial power, - The 4 energies or "Sei Ging", - The 12 Body zones which generate power, - Inch power exercises from Wing Chun, White Eyebrow, Southern Mantis, Southern Crane and Six Elbows Kung Fu, - The 36 Classical Martial tactics, - 187 Martial Maxims, device training, specialized striking fists and much much more.
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