In this title, several South African sports superstars are interviewed on how they 'get into the zone' - the state of performing at or beyond their potential. Each interview is followed by a skill that, learnt, practised and perfected, will allow good athletes to become great, and consistently perform at their optimum. With their Elite Athlete Development model as basis, the authors identify and benchmark 13 specific mental skills that form the foundation for high performance in elite athletes. Athletes are able to measure ...
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In this title, several South African sports superstars are interviewed on how they 'get into the zone' - the state of performing at or beyond their potential. Each interview is followed by a skill that, learnt, practised and perfected, will allow good athletes to become great, and consistently perform at their optimum. With their Elite Athlete Development model as basis, the authors identify and benchmark 13 specific mental skills that form the foundation for high performance in elite athletes. Athletes are able to measure themselves, and then identify and target specific skills to create meaningful interventions where there is the greatest need, and coaches can assess the current mental conditioning of an athlete and then measure the improvement.
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Seller's Description:
Very Good. Size: 5x0x9; Publication of 256 pages. The wraps are in near fine condition. Internally the pages are clean and complete. The text is legible. The binding is excellent. GK.
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Seller's Description:
As New. The book is signed and inscribed by Tim Goodenough. also signed by Michael Cooper. there are no other inscriptions and the binding is excellent. the wraps are a touch shelf rubbed. book appears unread.
