Zen meditation releases us from habitual patterns of thought and awakens our innate compassionate wisdom. In these fifty essays on subjects ranging from building a bird feeder to the birth of a grandchild to the healing presence of "immovable awareness," Ben Howard explores the capacity of Zen practice to deepen, stabilize, and ennoble our lives
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Zen meditation releases us from habitual patterns of thought and awakens our innate compassionate wisdom. In these fifty essays on subjects ranging from building a bird feeder to the birth of a grandchild to the healing presence of "immovable awareness," Ben Howard explores the capacity of Zen practice to deepen, stabilize, and ennoble our lives
Read Less
