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I'm Enough: An Illustrated Beginner's Guide to Self-Acceptance and Interpersonal Relationships

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I'm Enough: An Illustrated Beginner's Guide to Self-Acceptance and Interpersonal Relationships - Hosokawa, Tenten, and Mizushima, Hiroko
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This is a beginner's guide, using manga and charming illustrations to illuminate how interpersonal relationships have a strong effect on our mental well-being. The author, Tenten Hosokawa, is a cartoonist and also the self-proclaimed "Queen of Negative Thoughts." One day she visits a psychiatrist, Dr. Hiroko Mizushima and begins a journey of self-discovery. Dr. Mizushima is a leader in the field of interpersonal psychotherapy, a practice that focuses on the interpersonal relationships closest to us as a way to improving ...

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I'm Enough: An Illustrated Beginner's Guide to Self-Acceptance and Interpersonal Relationships 2024, Last Gasp

ISBN-13: 9780867198997

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