The profound benefits of hydrotherapy, also known as water therapy, are becoming increasingly recognized. Along with combating stress and stress-related problems such as fatigue, high blood pressure and migraines, its detoxifying properties have been proven to cleanse the system, leading to increased energy and vitality. Leon Chaitow's comprehensive guide shows readers how hydrotherapy can be used to treat common ailments and to enhance health and beauty. This book includes many practical do-it-yourself treatments such as ...
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The profound benefits of hydrotherapy, also known as water therapy, are becoming increasingly recognized. Along with combating stress and stress-related problems such as fatigue, high blood pressure and migraines, its detoxifying properties have been proven to cleanse the system, leading to increased energy and vitality. Leon Chaitow's comprehensive guide shows readers how hydrotherapy can be used to treat common ailments and to enhance health and beauty. This book includes many practical do-it-yourself treatments such as mud baths, flotation baths, detoxification and how to create a home spa.
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