Obesity is a global ticking health time bomb. In the UK, a quarter of children are overweight, and a third of British adults are forecast to be obese by 2010, while in the US, more than 64 per cent of US adults are either overweight or obese, a trend seen as a real threat to lifespan. Being overweight or obese increases the risk of heart disease, diabetes, high blood pressure and cancer to name but the major health hazards - the rate of diabetes is set to double because of obesity. Contrary to popular thought, the obesity ...
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Obesity is a global ticking health time bomb. In the UK, a quarter of children are overweight, and a third of British adults are forecast to be obese by 2010, while in the US, more than 64 per cent of US adults are either overweight or obese, a trend seen as a real threat to lifespan. Being overweight or obese increases the risk of heart disease, diabetes, high blood pressure and cancer to name but the major health hazards - the rate of diabetes is set to double because of obesity. Contrary to popular thought, the obesity epidemic is not restricted to industrialized societies; in developing countries, it is estimated that over 115 million people suffer from obesity-related problems. However, confusion reigns as to how to tackle the problem, with a multiplicity of advice on diet, exercise, health and lifestyle. This book takes a comprehensive look at the complex physical and psychological factors that contribute to this preventable threat to health. Subjects covered include: definitions of obesity and 'ideal weights'; emotional and psychological aspects of over-eating; diet and body size myths; health risks of obesity; medical conditions that may contribute to becoming overweight; why diets don't work; and food for health - how to limit weight gain.
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Add this copy of How to Be a Healthy Weight to cart. $0.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2007 by Sheldon Press.
Add this copy of How to Be a Healthy Weight to cart. $9.45, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2007 by Sheldon Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 300grams, ISBN: 9780859699815.
Add this copy of How to Be a Healthy Weight to cart. $9.45, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2007 by Sheldon Press.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 300grams, ISBN: 9780859699815.
Add this copy of How to Be a Healthy Weight to cart. $5.03, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2007 by Sheldon Press.
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Seller's Description:
Good. Ex-Library Book. Has usual library markings and stamps inside. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.