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How to Train Your Amygdala - Housley Juster, Anna
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"This amusing training guide help kids learn to calm their amygdala and control their fight-flight-freeze impulses. Readers receive information about the amygdala from the amygdala, including how it can sometimes get confused and simple ideas to calm and train it. Using kid-friendly language, the book helps children understand complicated concepts so they can understand their bodies and learn stay calm. Back matter includes additional amygdala-training tips for kids and adults"--

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How to Train Your Amygdala 2024, Free Spirit Publishing

ISBN-13: 9798885543736

Hardcover