How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming? By reading this book, you`ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where ...
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Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming? By reading this book, you`ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good. What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it. Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now. We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you'll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life. This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go. So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it's all in this book. Would You Like To Know More? If you want to forget about overthinking for good, then scroll up and click the "Add to Cart" button now!
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Add this copy of How to Stop Overthinking: the 7-Step Plan to Control to cart. $11.16, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2019 by Independently published.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of How to Stop Overthinking: the 7-Step Plan to Control to cart. $12.57, very good condition, Sold by Bedlam Books & Music rated 3.0 out of 5 stars, ships from Leominster, HEREFORDSHIRE, UNITED KINGDOM, published 2019 by Independently Published.
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Very good. Slight rubbing to edges otherwise in very good condition. Next day dispatch by Royal Mail in sturdy, recyclable packaging. 1000's of satisfied customers! Please contact us with any enquiries.
Add this copy of How to Stop Overthinking: the 7-Step Plan to Control to cart. $13.80, fair condition, Sold by ClickGoodwill rated 5.0 out of 5 stars, ships from Indianapolis, IN, UNITED STATES, published 2019 by Independently Published.
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Fair. This is a paper back book: Used-Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Add this copy of How to Stop Overthinking: the 7-Step Plan to Control to cart. $38.17, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of How to Stop Overthinking: the 7-Step Plan to Control to cart. $68.13, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
