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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & Asmr)

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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR) - Pierce, Phil
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Finally! An easy way to discover the power of meditation...in just two minutes. The No.1 Bestseller - get your copy now! You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. The problem is that many meditation methods require long hours and intense effort while guides can be heavy and full of complex ideas. So how can you use the simple power of meditation to improve your body and mind today, without the jargon? Clearly you need more than ...

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How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR) 2013, Createspace Independent Publishing Platform

ISBN-13: 9781491014523

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