In "How to Make Almost any Diet Work," Anne Katherine offers news to millions of Americans struggling to lose weight: Your willpower doesn't stand a chance against your body's biochemistry. Dieting sets you up for repeated failure until you address the underlying biochemistry triggering disordered appetite. Using "How to Make Almost Any Diet Work" as your guide, you will discover the degree to which your eating is chemically driven, and you will develop a personal plan for consuming normal amounts of food at appropriate ...
Read More
In "How to Make Almost any Diet Work," Anne Katherine offers news to millions of Americans struggling to lose weight: Your willpower doesn't stand a chance against your body's biochemistry. Dieting sets you up for repeated failure until you address the underlying biochemistry triggering disordered appetite. Using "How to Make Almost Any Diet Work" as your guide, you will discover the degree to which your eating is chemically driven, and you will develop a personal plan for consuming normal amounts of food at appropriate intervals--a plan for life. Here is real hope backed by the latest research in brain and body chemistry.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!